FREE - Kaiser Permanente Day: Total Health for the Mind, Body & Spirit

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Kaiser Permanente Day: Total Health for the Mind, Body & Spirit

Saturday, Oct 27, 10 am to 4 pm

Admission is free

 

The Lewis Museum and Kaiser Permanente are partnering to bring the community a number of healthy, engaging activities for all ages:

 

Experience yoga and gentle stretching to include.

  • Attend a  book talk and signing  on the Ageless Vegan with  Health Nutritionist and Bestselling Author Tracye McQuirter             

  • https://www.byanygreensnecessary.com/press

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  • Try new dance moves during the funky dance fitness sessions to include Zumba/Afrobeats, Hot Hula and Line Dancing.

               Video Clip       https://vimeo.com/117007920

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  • Children ages 12 and under can gather for a special storytelling session led by Baltimore Mayor Catherine Pugh and visit with Kaiser Permanente’s healthy mascot, “Doc Broc.”  Check out are other children’s wellness presenters:

  • Designer Disciplines: Eat Healthy, Stay Active, Have Fun!

  • http://designerdiscipline.com/index.php/workshops/

I Am Wanda:Little Wanda Finds A Cure for Nana

http://www.iamwanda.org/

James Tate: Kool Kids and the Land of the Giants

https://bigwordsarepowerful.com/2017/09/james-tate-discusses-fitness-health-wellness-and-his-new-book-kool-kids-and-the-land-of-the-giants/

                            Spin Art: Create a piece of art while bike pedaling in place.

                            Carrot and Canvas: Paint your  favorite veggie or fruit on canvas.

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  • The Museum will also host a  screening of the film, Feel Rich: Health is the New Wealth.

Video Trailer:  https://www.imdb.com/videoplayer/vi616085785

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  • Hear from the foremost leaders in Baltimore – (Roberta’s House and Black Mental Health Alliance) on the importance of mental health to include a theatrical  presentation by Social Change Theater Group Wombwork Productions:

  • Get a Check-up from the Neck-Up: How is your Mental Health

  • https://www.wombwork.com/

 

Please RSVP by clicking below by October 23. Contact the museum for additional information on the day’s activities: (443) 263-1800.

https://cvent.me/QZ7KQ

 

*** Clinical screenings will be offered at no cost at the Baltimore Harbor Medical Center and include Blood Pressure Sceenings, Body Mass Index testing and flu shots. ***

 

 

Scheduled Activities

First Floor: Find Your Words (Physical and Mental Health)

Time

Activity/Presenter

Location

11 am

Meditative Dance: Maria Broom

Lewis Now Gallery

11:30 am

Black Mental Health Alliance

Classroom 112

1 pm

Soul Yoga: Jupiter Aura

Lewis Now Gallery

2 pm

Kaiser Permanente Mental Health Session

Classroom 112

3:30

Good Grief: Roberta’s House


Second Floor: Healthy Eating, Active Living

Time

Activity/Presenter

Location

10 am- 4pm

Kaiser Permanente Partners: Health Care Services

Main Lobby

10:30 am- 3pm

Food Demos/Tastings  by Thrive Baltimore and Kaiser Permanente

12 pm

Afro Beats/ Zumba: Dance Baltimore


Second Floor Gallery

1pm

Line Dancing: Dance Baltimore

2pm

Hot Hula: Dance Baltimore

3pm

GymGo Fitness Class: Donovan Cox




Second Floor:  General Wellness

Time

Activity/Presenter

Location

11 am

Kaiser Permanente  Presentations on HIV






Theater



 

Noon

Hip Hop Film Screening: Feel Rich, Health is the New Wealth (69 minutes)

1:30 pm

Book Talk & Signing: Ageless Vegan with Tracye McQuirter

2:30 pm

Kaiser Permanente/RFL Partnership

Children Reading of Healthy Holly: Mayor Catherine Pugh

3:30 pm

Get a Check-up from the Neck-Up: How is your Mental Health: Social Justice Theater Groups  Wombwork Productions


Third Floor: Health and History

Time

Activity/Presenter

Location

10 am- 4 pm

Health & History Objects: RFLM Staff


Permanent Exhibit

11 am, 1pm and 3 pm

Highlight Tours on Maryland African American History



Fourth Floor: Youth, Heath, Art (KP Kids Korner)

Time

Activity/Presenter

Location

10:30 am

Eat Healthy, Stay Active, Have Fun!: Shawna Doyle (Juicing Activity for Kids)

Boardroom

11 am- 4pm

Spin Art  (Fitness and Art)

Terrace

Noon & 2:30 pm

Carrots and Canvas Art Activity

 

1 pm

Little Wanda Finds A Cure for Nana: Tambra Stevenson

Boardroom

3:30

The Kool Kids and  Land of Giants: James Tate

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Date and Time
Saturday, October 27, 10:00 am
Contact Information
For more information call 443-263-1800
Admission
Free